Health And Fitness – Bücher, CDs, Diverse und mehr

Smart Textiles and Wearables for Health and Fitness

Smart Textiles and Wearables for Health and Fitness provides an in-depth exploration of how innovative technologies and materials are reshaping healthcare, making it an essential resource for anyone looki…

lieferbar in mind. 4 Wochen

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Jan Pauls
Kurzhantel-Training

Muskelaufbau mit Hanteln - Alles, was Sie für das Training zuhause brauchenUm Ihre Fitness auf ein neues Level zu bringen und Muskeln aufzubauen, brauchen Sie weder sperrige Fitnessgeräte noch einen Perso…

sofort lieferbar

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Lars Lienhard
Schnelligkeit beginnt im Gehirn

Die Revolution des Schnelligkeitstrainings! Wie Sie mit Neuroathletik sportliche Spitzenleistungen erzielen.Schnelligkeit ist oft der ausschlaggebende Faktor, der im Sport über Sieg oder Niederlage entsch…

sofort lieferbar

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Ingo Froböse
Fundamental Fitness

Nutze mit Fundamental Fitness deine körperlichen Stärken! Das von Fitnessexperte und Bestsellerautor Prof. Dr. Ingo Froböse in Zusammenarbeit mit Sportwissenschaftlern entwickelte Programm kombiniert natü…

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Gill Stewart
Walk This Way

'For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being' Stefan Batorijs, author of Wild Life: Shinrin-Yoku a…

lieferbar innerhalb 1-2 Wochen

Buch

Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

sofort lieferbar

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Buel D Rodgers, Meilani Y Rodgers
Inside Youth Sports

Discover what every athlete---and parent--- needs to know about the youth sports industrial complex, from training and injuries to developing bodies and navigating league politics, through the eyes of a f…

lieferbar ab 17.3.2026.

Buch

Gabriele Sobiech
"Forever Young?"

The demographic change presents new, primarily financial challenges for the state, politics, and the economy (level of power and domination relations). Aging (doing age) should be understood as a social c…

lieferbar innerhalb 2-3 Wochen

Buch

Stacy Sims, Selene Yeager
Roar

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiol…

sofort lieferbar

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 23.6.2026.

Buch

Vanda Scaravelli
Awakening the Spine: Yoga for Health, Vitality and Energy

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies…

lieferbar innerhalb 1-2 Wochen

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Tasneem Bhatia
The Hormone Shift

Harmony/Rodale/Convergent

" A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shiftoutlines the information about our bodies that all women should have access to, long …

lieferbar in mind. 4 Wochen

Buch

Windgassen
It's All in Your Body

'A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.' - Anna Mathur, psychotherapist and bestselling author.In this groundbreaking, empowering boo…

lieferbar ab 12.5.2026.

Buch

Andrew Kadar
Getting Better

A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical eventIns…

lieferbar ab 3.3.2026.

Buch

Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar innerhalb 1-2 Wochen

Buch

Florence Comite
Invincible

Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.Your genes do n…

lieferbar ab 28.4.2026.

Buch

Florence Comite
Invincible

Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.Your genes do n…

lieferbar ab 28.4.2026.

Buch

Dunsmoor-Su, Voedisch
Estrogen, Interrupted

From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives After years of being overlooked by mainstream medicin…

lieferbar ab 16.6.2026.

Buch

Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar innerhalb 1-2 Wochen

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Candice Covington
Floral Absolutes

A guide to working with and experiencing plant absolutes• Provides profiles for dozens of absolutes, exploring their physical and emotional healing properties as well as myths, poems, and stories that evo…

lieferbar innerhalb 1-2 Wochen

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